You’ve seen this before, I just thought I would throw my take into the fire I suppose, I have nothing else to do, so I thought I would analyze my mental health for the internet. I have worse things, so at least this is something I am vaguely interested in.

There are no trigger warnings needed here, I am not going to talk about the Bad Dark, just what the face of it all looks like.

Any of you who have ever met me know that I love to both laugh and make others laugh. I am not particularly funny, I know a stand-up comedian, that motherfucker is funny. I am self-deprecating and I suppose that is humorous in its way. I digress, however.

Even when I am in the middle of the deepest laugh I can have, tears streaming down my face and various floods being ejected from various orifices of my body, I am still very, strongly, deeply, clinically depressed.

When I am walking around the supermarket with my new bandana face mask necessity and I am breathing in my self-produced humidity and I am smiling at the pharmacist and the cashier, I am still having a panic attack that I will crash into. Not when I get home, not until much later when I am alone and it is dark. Then the panic will wash over me like waves that bring it higher and higher until I choke on it and curl up in a ball and simply submit to it all.

When I am sitting in my best friends living room, a human being I trust more than nearly anyone who has ever lived, I know the exits, I know how to get home with no money, I have an exit strategy because that is what I have always needed and you don’t shut off decades worth of paranoia, if it were rational, it wouldn’t be paranoia.

You’ve seen me finging right? You know, fingers finging? Tapping the tip of each finger against the tip of my thumb. Sometimes I count, other times I multiply, sometimes I do days of the week or some other repetitive so my brain can match the absenteeism of my hand movements, trying to fight back the things I don’t want just then. The migraines, the panic, the agoraphobia, claustrophobia, or a thousand other things.

I can be talking to you, laughing with you, lifting you in a hug I never want to let go of, kissing your forehead, drinking with you, eating my best friends food, holding the woman I love, sitting with my kids on my lap, or I can be alone in my bedroom.

It will never leave. It is dark when the light goes off, the eeriness of quiet in the city neighborhood, the shock and awe of a thunderbolt.

It is there.

It is always there.

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