Thankfulness – My Best Friend and My Air Traffic Controller

Gentle Readers Of Mine,


I am going to spend this entire week writing about the people in my life that I am thankful for. They are the people who are, to me, the sun and stars and all the things between them. They give me hope and life and love and laughter and if that isn’t something to be thankful for, what is? Yes, they are being put on here in a particular order. No, I will not tell you why. No, that isn’t the reason. No, it is not what you think it is either. Yes, I am going to keep saying this. No, I will not stop. Yes, I would love some hot and sour soup with extra tofu from Golden Dragon thank you very much.

The world is a terrifying place for me. I am scared of my own shadow most days and, without the help of the two glorious women in this written piece, I would stay inside and send local cats to go and do my grocery shopping for me. I see both of them far less often than I would like and far, far less than they both deserve. However, after all of that, they still put up with me and I cannot express to you the depths of what that means to me. Well, I am about to try, but know in advance that I am not going to do a very good job of the whole thing.

I am going to write far more than I would normally write, so maybe grab an extra cup of coffee, sit back and I will tell you the tale of tales.

I first met my best friend when we were in high school. It isn’t that we didn’t get along or anything, we just were not in the same peer groups. I mean, we were, but we weren’t. It’s a complicated thing that doesn’t matter for any of this. I don’t bring up high school to make either of us sound old, although even saying that sentence makes my rheumatism act up, I say it purely to tell you that there is no one I am not blood-related to that I have known longer than my best friend.

Like all things I do, I am going to tell you a story and then tell you why I told you the story. It is the summation of everything that this woman means to me and it encapsulates all the things that are good about a human being all at once and shows that she possesses all of these traits and more.

Many a year ago, like six I think, the group that was glorious and is no more were sitting around drinking an enormous amount of the cheapest booze we could get our hands-on. Boxed wine and peppery tequila some nights, but mostly window cleaner vodka and rum that you had to be drunk on something else to even call rum. We were laughing, smoking copious amounts of tobacco, and listening and watching the glorious sounds of the nineties and early millennium on YouTube, and, as happens to me far more often than I would care to admit, I fell into a very, very, dark place. Being inebriated helped this situation, not at all and, by the end of my part of the evening, I was lying, shivering and crying on her living room floor repeatedly blowing the bottoms out of paper bags as panic attack after panic attack raked over me.

She sat with me. She sat with me and she made it better. She didn’t belittle me for essentially ruining the evening. She didn’t chastise me for drinking what I did. She didn’t even wag a finger and tell me never again. She laid me down on her couch, wrapped me up in a sheet blanket and kissed my forehead and, I think, sat with me until I fell into asleep. I wish that was the end of the story.

The next morning, hungover and still in that dark place I woke up well before anyone else and sat in her living room and smoked for what seemed like hours. The sadness did nothing but grow and grab me by the throat until I did indeed submit to it. I never did get up and do the thing I was going to do, the thing that I am alluding to so openly I don’t need to name. I didn’t do it because she opened the door to her bedroom, early coffee drinker and all, and I knew I couldn’t do it. I couldn’t because I was at her house, with her kids, away from home and I got that little bit of light that I needed. Not quite the story I usually tell, but the truth nonetheless.

I was undeserving of the act of kindness that saved me the second time. She came to the hospital in the morning that Naomi died. I hadn’t spoken to her in months because I was an idiot who, well I was an idiot. I saw her in the parking lot and, if memory serves, I got about two steps before I simply fell into her and the world went away for a while. I know there were phone calls made, things arranged, even shopping done, but the only thing I remember is falling into welcoming arms and the pain leaving me, if only for a few minutes as oblivion took me.

So, you see, my best friend is better than yours and I am more than happy to say that to the dying breath of my body because the truth can be felt like a thunderbolt when I say it.

She is the encapsulation of joy and hope and love and peace and dignity and kindness and wisdom and forgiveness and I do not deserve her, I do not deserve her at all. Plus, to those of you wondering why I have not said her name, it is because I forgot to ask her permission to do such and when I do, I will gladly come back and edit this. Seeing as it is Thanksgiving week, people are a bit busy, so be patient and you will get it. I am not a fan of seeing the word she in lieu of her name either, so at least you know that part.

Now, some people would think that adding to this would be a stupid thing as I have focused on my best friend, I disagree because the very reason I have become such wonderful friends with my dear Air Traffic Controller is because of my best friend. So, now that your awkward curiosity has been sated by my ham-handed segue, sit back and listen.

Now, I first met Colleen years ago. We did not have the same group of people that we associated with, so I did not get a chance to get to know her until just after my Naomi died and circumstances allowed us to communicate on a more regular basis than what we normally would have otherwise.

One of the first things you need to understand is that Colleen is one of the smartest people I have ever known. Not just book smart mind you, although that is an understatement. No, she has this insight into things that is kind of terrifying. Yes, I tell her that she is terrifying. Not often, but enough that I can tell you that. Colleen can see things twelve steps in advance and, as the Air Traffic Controller nickname can tell you, helps guide me away from the worst of things my brain tells me to think about.

Colleen is no stranger to the Darkness I can assure you, not only does she have her own as we all do, but she can navigate the Dark of others in a way that I have never seen before. Maybe it is as simple as an outsider looking in, but I think it is significantly more than that, and I will tell you why.

I have a fucked-up psyche. I am very well aware of this and Colleen can walk around in there for hours and not only not get lost, which I still do, but tell me things about myself that once I hear I just know they are the truth. There have been times where I have been as close to the edge of things as I like to get and Colleen comes in and, over and over, says the things that need to be said. Not what I need to hear, what NEEDS to be said and all of a sudden I am better. Not fixed, not whole, none of that, just in a place where I can look at myself with a less critical eye and see where to go next with everything. It is, again like her moniker indicates, coordinating hundreds of jumbo jets and making everything land safely. Not always unscratched but by the Goddess they all land.

Colleen is also one of the funniest people I know. it is this delightfully understated humor that catches you off-guard and all of a sudden you are laughing and it is a good feeling that makes you feel warm and happy and there is no expectation of the laugh, that’s it. Colleen is just a funny person naturally, a woman that can tell a story like no other.

Now I need to tell you about the Drums. The Drums and Colleen have connected in my head the same way my children to the word Ducks have. When I think of one, the other is inferred at all times.

One night, in the dark of my head again, I got lost and I was talking to Colleen and through a series of stories, thoughts, and metaphors, the idea of listening to the Drums was implanted. When I hear the Drums I am safe, where I hear the Drums I do not need to worry or fear because the Drums are the primal safety of the Tribe, the People, the comfort and oneness of Home.

I cannot tell you how many times I sit, EVERY DAY, and listen for the Drums. I sit and I calm my breathing and always they come. The rhythmic sound that is calling me to the Fire, to the comfort and absolute security of home.

Now I am not a fan of the term trigger when applied to myself, but I cannot think of a better descriptor word for the Drums. When that thought, not the word but the thought, enters my mind, there is a one-hundred percent success rate in calming me down and bringing me back to where I need to be to continue the day.

I love these women very much. They have been with me for a very long time and they, somehow, still call me their People even after all the nonsense and shenanigans I have put them both through.


I would be physically dead many times over without these women. I would be buried in a psych ward without these women. I would have committed stupid crimes for stupid reasons without these women,

I am as thankful for these two women as I am for nearly anything else in my life. They are two of my nearest and dearest friends, my absolute confidants. They are the walls I bounce ideas and, yes, myself, off of. They hold me when I am broken and do all they can to make sure that only do I heal, but that I am somehow better than I was when I started everything.

To say I am lucky and blessed to know these women is an understatement and I just wish I could have them see themselves as I see them just once, just once so they would see the wonder and joy and Home that they are to a broken, vagabond, Bear from the Valley who belongs where I live about as much as a Polar bear belongs in the Sahara.

Loves to them, loves to you all, I will be back tomorrow with more people and I will continue this until, well, until I am done saying thank you and make all of them feel what I feel every time I think of their name or see their face.


Be One Of Those That Loves Others For The Sake Of Loving Them

I have always had a Tribe. It doesn’t matter if it was a group of people who I smoked all sorts of illicit things with or people who I loved with all I am, I have always had a Tribe, and I will always have one. Not because it is some en vogue thing to say about one’s self, I say it because I am an utter failure of a human being when I try to do anything by myself. That may sound self-deprecating, and I suppose it is in all honesty, but it is no less true. I need people in my life, support structure. It doesn’t matter what word you use to describe that group of people either. Some say, Tribe, others People, still others say Pack or Coven, Church or Family. Some say all of them and others say things that I can scarce imagine.

The point is that when I tell you are my People, of my Tribe, it means you and I have connected on a level that is above and beyond the daily definition of friendship. I will look out for you as I know you will look out for me. Oddly enough, I will most likely be less likely to ask you for help if you of the chosen I have because, in my mind, you are too close to burden with such things. Yes, I know it is a little stupid and I am actively working on changing that part of myself. I love people, I love people strongly and quickly and I become very protective nearly instantly if I can tell you will be of my Tribe. Those of you who are reading this that I count as mine, you know what I will do for you, you have done for me and the bond is not a gentle thing to separate and it is painful and difficult for both parties involved should it happen.

Why is all of this being spoke of this cold and blustery day here in Western New York? I am honored and privileged to have each and every one of you in my life is why. I do not deserve the vast and nearly limitless kindness each and every one of you has given me and if it takes me thirty lifetimes I swear I will try to give back to you in love and support a thousandth of what you have given to me. I will lift you up higher, love you stronger, support your every endeavor and even if I disagree with you, I will support and love you because it is the right thing to do.

Yeah, I am a little emotional this morning, but, have you met me?


Maybe I Can Look And, Every Now And Again, See The Asshole In The Room Is Not Actually The One Doing The Looking

I have been sending the vibes I want to receive into the Universe as of late and, truthfully, I am in a better overall mood than I have been in years. I laugh a little easier, I laugh a little later. I have quieted some of the worst of the demons that are daily. most of them tell me I am not a “real friend” because I do not get to see My Tribe My Circle, My People, nearly as often as I would like to, or as often as they would like to see me. I feel guilty for this, I have to, it is an Irish thing. However. I think perhaps I have been able to circumvent a lot of the worst of it by the following thought.

Do I want friends who would “hate” me if I don’t get to see them as often because life or money or sick or migraine get in the way? Do I want “friends” who would judge me and shake their heads in disdain and anger over me not being able to cum and grab a beer with them?

Fuck no I don’t want those friends.

Know what though? I don’t have those kinds of friends either.

While I can and will not guess the gamut of emotional responses they feel when I say I can not attend a thing, again, I would imagine disgust for my absence and a feeling of ire is not at the top of the list. These are people that I trust, I love deeply and confide the deepest parts of my soul in. I am either a really shitty judge of character, which history has proven more than once that I am, or my diagnosed anxiety disorder is feeding me continual lines of fucking bullshit and while they miss me I hope, I am nearly certain they don’t spit on the floor when they hear my name being mentioned.

So I will plow through the things I need to get through and then I will see them again and I will hug the ones that want it, lift and spin the ones than make the cutest noises when I do that thing and tell them all how much I think of them and how wonderful they actually all are, because, at the end of the day, they are the people that keep me in a position to are the ones telling me I am not a fraud, a fake, a con. They are the ones who tell me when I am being an ass so I can correct my behavior and, most importantly, they are the ones who will hug me just as hard as I hug them when I see them.


You forgot about me and mine on the one day you should have always remembered. You spit on a memory of a love that I know now was never real. It was all a game to you and that, for the rest of my life, I will never be able to forgive you for in any way whatsoever. It is what I will never talk to you again and even thinking of you now gets me upset in the very depths of who I am. You are the anathema of my life, and you will be cast aside into the well of fucking indifference if it takes me the rest of the days of my life.

So instead of focusing on a Betrayer of Love, I will tell you things about my people. I will talk to them in the messages I write, and I hope they see themselves in the representations I choose for them. They are so much more than a set of words, they are the love and power that drives me as a human being. Some of them will have names attached, some of them will have nicknames, some of them will simply be raw and beautiful emotions that I put down and you will see that I am not shy of telling each and every one of my people that I love them and that I love as fiercely as I despise, more so actually.

There are a thousand people who have touched my soul in an ethical and joyous way, and while I would love to talk of them all at once, there is not a realistic way to do that, so I will simply mention a few a day, an homage to the glory and wonder and joy that is them.

What can you say about someone who has literally saved you from yourself more than once? You can say that they have a sharp mind and an ancient soul. You can say that they see the beauty in the world in a way that absolutely no one else does, the raw and pure form that sometimes needs to go through pain before it is purified into the wonder it will become. You are the keeper of the shards, the protector of the giants, the decadent one, the impossible thing, the whisper, the knowing smile.

Diminutive? Perhaps in the minds of those who don’t understand what you do for the world with your love and compassion. Strength and walls of steel you had to build and now, as the two of you slowly build the walls anew, together, I could not be happier for you. You are not afraid of one, you held another before all, you choose when to laugh, and the addiction of it is a tangible thing. You saved me from the pit, you will never be unloved.

Logic can be a neat thing, it can be a distancing thing. Yet, you talk of drums in the dark and the philosophy and emotion twine together and become, well, you. You know the Dark in most of the people you have, you tame it in a way that only you can do, and while it is absolutely terrifying to watch, it is a dance I would never once turn away from.

Like I said, a few a day to make the heart expand in goodness and then, back to the world and it’s humidity spikes, migraine nausea and the ever-present delight of scurrying children that you both want, and do not wish, to step on just so you can hear yourself think.



Everyone knows that I love football, and very few people could tell you precisely why. Oh I am sure there is a lot of masculine bullshit in the reason, but there is something a little deeper than that involved at the same time. Something, quite frankly, sanity saving.

I can lose myself in it.

Statistics and names, arguing over what a catch is and is not, even the minutiae of the game as it is displayed on the screen. I can hide in numbers and figures and, for a three-hour chunk of time, I can simply turn my brain off and all the Dark in the world can’t get through no matter how hard it tries because I am so very, very, not there at all.

I watch the game, I do, but mostly I relax my thinking and it is so very quiet in my head The wind doesn’t blow the thoughts in the maelstrom, the panic flees and I can find that haven that I think we all try to find in our day-to-day lives.

Other things replace it during the off-season. Writing and Kids, TV Shows and my People. Some work more than others, some don’t work at all anymore and have been left on the side of the road and abandoned to rot in place here they are.

Liquor, liquor makes it all go away for a while, until it opens that door twice as wide as it was when I started the entire thing.

So yeah, football.

Go team